Trajectory Training

Upstate South Carolina

Athletic training, arm care and sports performance under one roof. Evaluation, return-to-throw, strength and conditioning, and recovery, run on one athlete record.

Select

Memberships

A monthly plan, or a pack of machine tokens with no plan attached.

Recovery Unlimited

Unlimited contrast plunge sessions.

7 sessions/weekContrast Plunge

Performance

Three coached strength and conditioning sessions a week plus a training plan.

3 sessions/weekSmall-Group Strength & Conditioning, Speed & Sled LaneIncludes training plan

Arm Care Performance

Weekly arm care session, two strength sessions and a full arm record with rest-day tracking.

3 sessions/weekArm Care Session, Small-Group Strength & Conditioning, Speed & Sled LaneIncludes training plan